Module I. Generalities and context of high performance sport
- Context, functions and competences. Professional environment.
- The reality of the high performance coach 1.
- The reality of the high performance coach 2.
- Fundamentals and principles of high-performance sports training 1.
- Fundamentals and principles of high-performance sports training 2.
- Specificity of high-performance sports training.
Module II. The knowledge base in high performance sport
- Exercise physiology. Concepts and applications to high performance sports.
- Strength training. Concepts and applications to high performance sports.
- Speed training. Concepts and applications to high performance sports.
- Endurance training. Concepts and applications to high performance sports.
- Planning, periodisation and programing of training in individual sports.
- Planning, periodisation and programing of training in team sports.
Module III. Leading areas in high performance
- Nutritional support for high performance sports.
- Integration of areas. Physioterapeutic strategies and injury prevention in the high performance approach.
- Integration of areas. Psychological strategies in high performance.
- Aquatics strategies and recovery in high performance.
- Genetics and epigenetics in high performance sport.
- Women's training in high performance.
Module IV. Laboratory technology and assessments applied to high performance optimisation
- Physiological assessments on a cycloergometer.
- Physiological assessments on treadmills.
- Anthropometric assessments of the high-performance athlete.
- Biomechanics applied to high performance.
- Force platforms, linear encoders and accelerometry. Uses and applications in high performance.
- Future lines of research. Specific software for the control of training in the laboratory.
Module V. Technology and field assessments applied to the optimisation of high performance
- Physiological field assessments 1.
- Physiological field assessments 2.
- Assisted and resisted speed training. Training methods for high performance.
- Workload analysis and quantification 1.
- Workload analysis and quantification 2.
- Future lines of research. Sepecific software for field training control.
Module VI. Analysis and evaluation in high performance sport
- Motor learning.
- Analysis and evaluation of sports technique and its application to the preparation of high-performance athletes.
- Technical-tactical sports analysis and evaluation and its application to the preparation of high-performance athletes.
- Conditional analysis of the high performance athlete. Establishment of kpi's.
- Detection, selection and development of talents.
- Creation and management of databases. Communication and reporting of results.
Module VII. Seminars and case studies
- Training in minority sports 1.
- Training in minority sports 2.
- Direction and management of sports groups.
- Specific cutting-edge methods in high-performance training: FRB, isoinercials, pneumatics, olympic movements.
- White week in Valdebebas.
- White week in Valdebebas.
Module VIII. Research methodology
- The scientific method.
- Structure and type of research papers.
- Search and bibliographical sources.
- Statistics analysis.
- Bibliographic review: research and design.
- Intervention study: research and design.
Module IX. Professional internships
Module X. Final Project